Generated by Rank Math SEO, this is an llms.txt file designed to help LLMs better understand and index this website. # GriefHelp.org: The Road to Recovery ## Sitemaps [XML Sitemap](http://griefhelp.org/sitemap_index.xml): Includes all crawlable and indexable pages. ## Posts - [What to Say (and Not Say) to a Grieving Friend](http://griefhelp.org/what-to-say-and-not-say-to-a-grieving-friend/): First and foremost, recognize the elephant in the room. Psychologist and grief consultant Mekel Harris advises against shying away from the topic of loss. Saying something like, "I'm so sorry for your loss," directly acknowledges the grief. This approach helps validate the grieving person's feelings rather than avoiding the subject, which can sometimes feel dismissive. Acknowledgement fosters a space where the bereaved can express their emotions openly, contributing to a healing environment. - [How to Be There for a Friend Who Has Miscarried](http://griefhelp.org/how-to-be-there-for-a-friend-who-has-miscarried/): Women may go through feelings of anger and depression in the grief process before finally being able to accept what happened. - [Philadelphia Eagles Player Takes Grieving Daughter to Dance](http://griefhelp.org/philadelphia-eagles-player-takes-grieving-daughter-to-dance/): Holly reached out on social media to Audrey’s favorite football player, Eagles safety Anthony Harris, and asked if he would fly to Texas and take Audrey to the dance. - [Grieving family of boy killed by alligator at Disney World urges organ donation](http://griefhelp.org/family-of-boy-killed-by-alligator-at-disney-world-urges-organ-donation/): OMAHA, Neb — A Nebraska couple whose 2-year-old son died tragically at Walt Disney World nearly five years ago wants more families to consider donating their children's organs if their child is ever facing death. - [Grief Support offered online Thursday nights in April](http://griefhelp.org/grief-support-offered-online-thursday-nights-in-april/): Have you lost someone dear to COVID-19, someone to old age or to another illness, felt the pain exacerbated by the limitations the pandemic has placed on us all, lost someone to racism or are mourning the evils we commit as a culture? - [Why Helping Grieving Students Heal Matters So Much](http://griefhelp.org/why-helping-grieving-students-heal-matters-so-much/): In November, Garcia and two colleagues began offering trauma support sessions for groups of about four students. Each group runs for 12 weeks, mostly via Zoom to accommodate in-person and virtual students. They use a cognitive-behavioral model that enables children to share their stories, recognize connections between emotions and behavior, and eventually reduce the intensity of negative feelings. - [Former Counselor Pens Book About Grief](http://griefhelp.org/former-counselor-shares-gods-goodness-in-new-book-about-grief/): March 15, 2021 (GLOBE NEWSWIRE) -- Losing a loved one is life-shattering. Sunny Armstrong dealt with this grief firsthand when her son Nick suddenly passed away at the age of twenty-six. In her newly released book, “I Have a Nick Story Book 3: Amazing, Happy Stories…Friends,” she shares how she used her counseling experience to handle this life-altering loss by writing in a journal. - [What to Write to Someone on the Anniversary of a Death](http://griefhelp.org/the-best-and-worst-things-to-write-to-someone-on-the-anniversary-of-a-death/): What do you say to someone on the anniversary of a death? You want them to know you’re thinking of them. You want to offer them some comfort on this painful first death anniversary. You’re just not exactly sure what words to use. We’ve been there. So, we’re glad - [Merry Christmas from GriefHelp.org](http://griefhelp.org/merry-christmas-from-griefhelp-org/): Enjoy this amazing music video "Noel" from Lauren Daigle - [Tend to your mental health over the holidays; address isolation, loneliness, grief](http://griefhelp.org/st-jude-psychologists-tend-to-your-mental-health-over-the-holidays-address-isolation-loneliness-grief/): Click here to for more on mental health over the holidays at www.kyforward.com - [Six Ways Music Can Help with Grief](http://griefhelp.org/six-ways-music-helps-with-grief/): Author: Heather Fellows, HCI Music Therapist  - [Grief in the Covid era will weigh on the American psyche for years to come](http://griefhelp.org/drive-by-burials-and-facetime-farewells-grief-in-the-covid-era-will-weigh-on-the-american-psyche-for-years-to-come/): More on Grief in the Covid era at www.statnews.com - [What is Compassion Fatigue and Six Steps to Cope](http://griefhelp.org/what-is-compassion-fatigue-and-how-to-cope-with-the-common-side-effect-of-caregiving/): One recent study published in the journal Aging & Mental Health shows that 71% of family caregivers experience high levels of caregiver burden, or stress, and as many as 59.5% experience signs of burnout or compassion fatigue. Another study in the Journal of Adult Development reveals that family caregivers may be even more susceptible to compassion fatigue than formal caregivers because of the lack of systemic support they receive. - [Grief of Battling Chronic Cancer](http://griefhelp.org/the-unmatched-grief-of-battling-chronic-cancer/): Click here - Grief of Battling Chronic Cancer at www.psychologytoday.com - [The Call in UK for two weeks’ paid bereavement leave](http://griefhelp.org/charity-calls-for-two-weeks-paid-bereavement-leave/): THE Sue Ryder charity called on the government yesterday to introduce two weeks’ statutory paid bereavement leave for all employees. - [How to cope with pandemic loneliness this holiday season](http://griefhelp.org/how-to-cope-with-pandemic-loneliness-this-holiday-season/): Click here - How to cope with LONELINESS at blogs.bcm.edu - [Author Hopes To Help People Through Hurt With ‘The Grieving Project’](http://griefhelp.org/lisa-sniderman-hopes-to-help-people-through-hurt-with-the-grieving-project18-min-read/): The Grieving Project is a unique, inventive spoken word audiobook that sets the stages of grief to music to help us move from surviving to thriving. The entire audiobook, all 22 tracks, is spoken over original musical compositions. Four characters with four different chronic illnesses plunge through 14 stages of grieving and thriving, through a melding of words and an emotional orchestra, and take us on a moving journey from surviving… to thriving. - [3 Ways to Talk with Kids about Pandemic and Grief](http://griefhelp.org/3-steps-to-talk-with-kids-about-death-in-the-pandemic/): As India's Covid-19 cases rise, it’s increasingly likely to receive news about related deaths within our community. While it’s natural to want to shelter kids from such realities, should we be preparing them for possible loss in the pandemic? Research shows that effective communication with children about illness and ... - [Support Program for Nurses to Deal with Grief and Anxiety](http://griefhelp.org/imagine-launches-support-program-for-nurses/): “I was quickly overwhelmed with the weight of so many sick and unstable patients, not knowing if and when things would ever get back to ‘normal.’ Once again, Imagine created a program for me to turn to with people who understood how I feel; people who understood what I was facing on a daily basis at work.” - [Mark Wahlberg on Guilt and Grief in ‘Good Joe Bell’](http://griefhelp.org/tiff-review-mark-wahlberg-effectively-handles-guilt-grief-in-cathartic-drama-good-joe-bell/): The first event at which we see Joe Bell (Mark Wahlberg) speak his anti-bullying message can’t help but make you laugh. He’s standing on-stage with a disheveled look cultivated by a weeks-long journey on foot, spouting more nervous “ums” then concrete dialogue as his son Jadin (Reid Miller) watches at the back of the auditorium. The scene lasts less than two minutes before Bell asks the audience of teenagers if they have any questions as though his awkward presence was enough to spark conversation let alone change. It’s the epitome of performative allyship and self-assuaging action that can often do more harm than good. An empty speech won’t inspire people to embrace a cause. It will instead embolden the intolerant into believing their opponents have nothing to say. - [Helping children through COVID-19 pandemic grief](http://griefhelp.org/covid-19-helping-children-with-pandemic-grief-2/): “Not telling them does not protect them,” said one of the authors, Louise Dalton, a consultant clinical psychologist in the department of psychiatry at Oxford, who led the project together with Elizabeth Rapa, a senior postdoctoral researcher. “Even young children are aware of the changes that have happened in everyone’s life.” - [How to Be with Sadness. 6 Steps for Supporting Others Through Tough Times](http://griefhelp.org/how-to-be-with-sadness/): On my way to becoming a trauma and emotion-centered psychotherapist, I learned to just be with sadness rather than trying to fix it. I learned my presence and willingness to offer support was all I could realistically do. Being there was enough. Some of the other things I learned include: - [Infertility – A Woman’s Silent Prayer](http://griefhelp.org/a-womans-silent-prayer/): In addition to the constant reminders of her infertility that she faced at home, she and her whole family travel to Shiloh to give sacrifices at the Mishkan, where inevitably she will see many children and pregnant bellies. Her husband asks, “Am I not better to you than ten children?” Elkanah is expressing his unconditional love for her, which, while romantic, is not very empathetic... - [Drive-In Vigil to Provide Support to Loved Ones of Those Lost to Suicide](http://griefhelp.org/salford-drive-in-vigil-to-provide-vital-support-to-loved-ones-of-those-lost-to-suicide/): Thursday, 10th September, ‘World Suicide Prevention Day’, will see the world’s first pop up drive-in cinema being erected by START a mental health charity, in Salford, to mark World Suicide Prevention Day with their annual Vigil of Remembrance. The Vigil of Remembrance will also be broadcast in a worldwide live stream by the charity. - [Faith Fuels this Dairy Family During Grief](http://griefhelp.org/faith-fuels-this-dairy-family/): More about how faith fuels this family at www.lagrandeobserver.com - [You’re Not Alone. Grieving Loss From Afar](http://griefhelp.org/grieving-the-loss-of-my-childhood-friend-from-afar/): Grieving Loss From Afar - Click here to view original web page at www.sbs.com.au - [What To Say and Not To Say To Someone Who’s Grieving](http://griefhelp.org/what-to-say-and-not-to-say-to-someone-whos-grieving/): What To Say and Not To Say To Someone Who’s Grieving - [How to Talk to Your Children about Death and Grief](http://griefhelp.org/how-to-talk-to-your-little-one-about-death/): How to Talk to Your Children about Death and Grief - [Speaking Grief Documentary Available Nationwide for free beginning Aug. 30](http://griefhelp.org/grief-documentary-from-wpsu-available-nationwide-for-free-beginning-aug-30/): More about the Grief Documentary - Click here to view original web page at news.psu.edu - [Living with Grief – A Coach’s Perspective](http://griefhelp.org/living-with-grief/): More about Living with Grief  - [Suicide Risk Rises Sharply. 6 Steps to Help Prevent Suicide](http://griefhelp.org/suicide-risk-rises-sharply-6-steps-to-help-prevent-suicide/): The Covid-19 pandemic has put mental health for so many people at great risk.  Here are a few quick steps to get yourself on firmer footing. - [Raising Money for Fallen Sheriff who Left Behind Pregnant Wife](http://griefhelp.org/raising-money-for-fallen-sheriff-who-left-behind-pregnant-wife/): The account has collected more than $600,000 for the Gutzwiller family as of today. To donate, click here. - [A widow’s memories bring grief, comfort](http://griefhelp.org/silver-linings-a-widows-memories-bring-grief-comfort/): More from a widow’s memories: - [Is that grief or depression you’re experiencing due to COVID-19?](http://griefhelp.org/qa-is-that-grief-or-depression-youre-experiencing-due-to-covid-19/): Ronald M. Podell, M.D. Ronald M. Podell, M.D., is a board-certified psychiatrist with degrees from Amherst College and Columbia University. He is the founder and director of the Center for Bio-Behavioral Science in Los Angeles... - [Honor memory, Move forward after death of loved one](http://griefhelp.org/honor-memory-move-forward-after-death-of-loved-one/): "The challenge for you now," he wrote, "having lost your loved one, is to live a life that is honoring to his memory, while at the same time that life moves forward so that only one person has died and not two." - [Virtual care offered for families of pandemic victims](http://griefhelp.org/red-cross-offers-virtual-care-for-families-of-pandemic-victims/): CLEVELAND — The American Red Cross of Northern Ohio has launched a Virtual Family Assistance Center to support families struggling with loss and grief during the ongoing coronavirus pandemic. - [Expert guide to talking to kids about death during Covid-19](http://griefhelp.org/goodbye-grandpa-an-expert-guide-to-talking-to-kids-about-death-during-covid/): Continued - Talking to kids about death: - [Hospices Use Technology for Children’s Grief Services](http://griefhelp.org/hospices-leverage-technology-to-continue-childrens-grief-services/): Many hospices extend their grief care beyond patient populations and step up support into the community at large with bereavement camps for children and families experiencing the loss of a loved one. Hospices are required by the U.S. Centers for Medicare & Medicaid Services (CMS) to offer bereavement care to patients’ families for 13 months after their loved one expires. - [Tips for Helping Children Through Grief](http://griefhelp.org/tips-for-helping-children-through-grief/): Children can have difficulty processing emotions, but there are ways that you can help in times of grief. These tips can help you help them. Everyone has different ways of coping with grief , and children are no exception. - [Nuns on ‘front lines’ of coronavirus pandemic](http://griefhelp.org/around-the-world-nuns-on-front-lines-of-coronavirus-pandemic/): ROME - As the COVID-19 coronavirus pandemic continues to spread, women religious throughout the world have been working in areas such as prevention and awareness, and caring for the poor, sick and elderly. - [How to cope with Coronavirus crisis effectively](http://griefhelp.org/practicing-tools-to-cope-with-coronavirus-crisis-effectively/): Are We Grieving? Interestingly, I have been hearing this word grief being thrown around in the media and Facebook a lot more recently. I might be more sensitive to these conversations because dealing with grief is such a significant part of my career…or it may be because I am ... - [Iowa Mom who lost son in Afghanistan is making masks to fight coronavirus spread](http://griefhelp.org/iowa-mom-who-lost-son-in-afghanistan-copes-by-making-masks-to-fight-coronavirus-spread/): The grief creeps up on Susie Ristau in the quiet moments. - [Shaq’s Reaction on Kobe Bryant’s Death Shows How Important Confronting Grief Is](http://griefhelp.org/shaqs-reaction-on-kobe-bryants-death-shows-how-important-confronting-grief-is/): Kobe Bryant's recent death was a huge shock to the entire world. - [Fishing With My Dad](http://griefhelp.org/the-importance-of-fishing-with-my-dad/): I’m sharing this because a couple of months ago, my dad shared an article with me that really helped me put the feelings I experienced after my Grandpa passed away, and the coping mechanisms I fudged together by myself when dealing with the loss of my Grandad a few years prior, into something solid and real and reassuring. It talks about a sixth stage of grief — something that can ‘help find meaning after loss’, because ‘the final stage of acceptance isn’t enough’. It’s not a quick fix, you have to be in the right place to reach it, but it’s pretty liberating when you do. It’s coined by ‘grief expert’ David Kessler who says it’s about helping to ‘remember with more love than pain’. - [A ‘Family’ Bonded By Loss](http://griefhelp.org/a-year-after-ethiopian-crash-a-new-family-bonded-by-loss/): It is an unlikely friendship that grew out of grief and has become a source of support and activism in the aftermath of the Boeing 737 MAX Ethiopian Airlines crash one year ago. - [New Equine therapy program helps grieving children](http://griefhelp.org/new-equine-therapy-program-helps-children-grieving-the-loss-of-a-loved-one/): “If you’re going through something traumatic, if you’ve been through something that’s traumatic, it can tap into those feelings of grief and trauma and provide a soothing therapeutic outlet,” says Roberts. - [Joining a Fitness Community Helped Me During a Difficult Time](http://griefhelp.org/joining-a-fitness-community-helped-me-during-a-difficult-time/): In the spring of 2016, I was lost in a season of grief. The previous year, I lost my grandparents unexpectedly, one right after the other. I had just finished months of grief counseling and knew I had a tough road ahead. Most days, I found myself riddled with anxiety and trying to adapt to my new reality. Amidst the chaos, I desperately wanted to find ways to take care of my body and mind. - [A Photographer Has Spent 20 Years Documenting Stillbirths](http://griefhelp.org/a-photographer-has-spent-20-years-documenting-stillbirths/): Documenting Stillbirths: - [Grief Café to help those struggling with loss](http://griefhelp.org/new-bradford-grief-cafe-to-help-those-dealing-with-loss/): “The Grief Café is an opportunity for anyone struggling with loss in their life, loss and sadness and bereavement,” said organizer Cynthia Breadner. - [Can Snapchat ‘Hear for you’ help troubled teens?](http://griefhelp.org/can-new-snapchat-features-help-troubled-teens/): Snapchat has announced a new feature called “Here For You” that promises to “provide proactive in-app support to Snapchatters who may be experiencing a mental health or emotional crisis”. The popular youth-oriented app is the latest to join a wave of social media platforms setting out to monitor and ... - [Understanding Grief](http://griefhelp.org/understanding-grief/): by Rich Nilsen - [5 Steps To Healing After You Break Up With A Friend](http://griefhelp.org/5-steps-to-healing-after-you-break-up-with-a-friend/): Breakups hurt worse with friends. She was your best friend, your sister from a different mister. She was supposed to be your friend until the end. She played a huge role in your life. Whenever something big happened, whether - [She Lost Her Brother in Iraq. To Heal, She Did This](http://griefhelp.org/she-lost-her-brother-in-iraq-to-heal-she-co-wrote-a-book-with-2-war-widows/): On April 29, 2007, U.S. Marine Corps 1st Lt. Travis Manion died in combat in Anbar province near Fallujah. - [When living with grief, avoid these people](http://griefhelp.org/when-living-with-grief-avoid-negative-and-difficult-people/): I keep my radar out at all times, even seven years later. Actually, people with long-term grief need to keep their guard up forever. Being in the company of negativity is unhealthy. - [How You Can Help Those Who Are Hurting](http://griefhelp.org/people-who-are-hurting-need-you-more-than-they-need-your-words/): They Need You More Than They Need Your Words - [Coping After A Miscarriage](http://griefhelp.org/10-quotes-to-help-cope-after-a-miscarriage/): 10 Quotes To Help Cope - [Yes, Grief is an Expression of Love](http://griefhelp.org/ask-annie-grief-is-an-expression-of-love/): Dear Annie: I lost my wife of 32 years, and two months after, I lost my son. I will never be the same. How can I get through this? -- Grieving - [People Handle Grief in Different Ways](http://griefhelp.org/people-deal-with-grief-in-different-way/): The holidays are a time for family and traditions, and it’s common to experience grief associated with the memories a lost one. - [Phil Beastall’s latest film highlights Britain’s elderly loneliness crisis](http://griefhelp.org/phil-beastalls-christmas-films-have-made-millions-cry-this-year-he-wants-to-highlight-britains-elderly-loneliness-crisis/): Phil Beastall, a filmmaker whose work portrays the emotional distress that affects us all – covering themes such as love, loss and bereavement – has released a moving new film ahead of Christmas. ... - [6 Simple Things You can do for Someone Who is Grieving at the Holidays](http://griefhelp.org/6-little-things-you-can-do-for-someone-who-is-grieving-at-the-holidays/): The holidays can be particularly hard for those who are grieving because of previously established traditions that may now be too painful to carry out. If they’re up for it, try doing something new this year. - [2020 trends in home decor](http://griefhelp.org/2020-trends-in-home-decor/): Readymade godard brooklyn, kogi shoreditch hashtag hella shaman kitsch man bun pinterest flexitarian. Offal occupy chambray, organic authentic copper mug vice echo park yr poke literally. Ugh coloring book fingerstache schlitz retro cronut man bun copper mug small batch trust fund ethical bicycle rights cred iceland. Celiac schlitz la croix 3 wolf moon butcher. Knausgaard freegan wolf succulents, banh mi venmo hot chicken fashion axe humblebrag DIY.  - [Blog tips for beginners](http://griefhelp.org/blog-tips-for-beginners/): Readymade godard brooklyn, kogi shoreditch hashtag hella shaman kitsch man bun pinterest flexitarian. Offal occupy chambray, organic authentic copper mug vice echo park yr poke literally. Ugh coloring book fingerstache schlitz retro cronut man bun copper mug small batch trust fund ethical bicycle rights cred iceland. Celiac schlitz la croix 3 wolf moon butcher. Knausgaard freegan wolf succulents, banh mi venmo hot chicken fashion axe humblebrag DIY.  - [Join Zabibas Global Giveaway](http://griefhelp.org/join-zabibas-global-giveaway/): Readymade godard brooklyn, kogi shoreditch hashtag hella shaman kitsch man bun pinterest flexitarian. Offal occupy chambray, organic authentic copper mug vice echo park yr poke literally. Ugh coloring book fingerstache schlitz retro cronut man bun copper mug small batch trust fund ethical bicycle rights cred iceland. Celiac schlitz la croix 3 wolf moon butcher. Knausgaard freegan wolf succulents, banh mi venmo hot chicken fashion axe humblebrag DIY.  - [Why is living coral color of the year?](http://griefhelp.org/why-is-living-coral-color-of-the-year/): Readymade godard brooklyn, kogi shoreditch hashtag hella shaman kitsch man bun pinterest flexitarian. Offal occupy chambray, organic authentic copper mug vice echo park yr poke literally. Ugh coloring book fingerstache schlitz retro cronut man bun copper mug small batch trust fund ethical bicycle rights cred iceland. Celiac schlitz la croix 3 wolf moon butcher. Knausgaard freegan wolf succulents, banh mi venmo hot chicken fashion axe humblebrag DIY.  - [Venice Stay & Thoughts](http://griefhelp.org/venice-stay-thoughts/): Readymade godard brooklyn, kogi shoreditch hashtag hella shaman kitsch man bun pinterest flexitarian. Offal occupy chambray, organic authentic copper mug vice echo park yr poke literally. Ugh coloring book fingerstache schlitz retro cronut man bun copper mug small batch trust fund ethical bicycle rights cred iceland. Celiac schlitz la croix 3 wolf moon butcher. Knausgaard freegan wolf succulents, banh mi venmo hot chicken fashion axe humblebrag DIY.  - [How To Get Through Unexpected Grief](http://griefhelp.org/how-to-get-through-unexpected-grief/): I was traveling for work when the call came in — my dad wasn’t going to make it through the night. The world fell away, like everything was loud and silent at the same time. Nothing would ever be the same. - [How do I deal with the death of a spouse?](http://griefhelp.org/dealing-with-death-of-a-spouse/): This question, "how do I deal with the death of a spouse," was posed to Cathy Novaky, Ph.D., an outpatient clinician for Behavioral Health Services at Altantic Health System’s Newton Medical Center. - [A Neuroscientist used his Research to Heal from Grief using This](http://griefhelp.org/your-brain-on-gratitude-how-a-neuroscientist-used-his-research-to-heal-from-grief/): Neuroscientist Glenn Fox has dedicated his life to studying gratitude — how it improves our resilience, lowers stress, and boosts overall health. He’s an expert on the ability of gratitude to help us through tough times. - [Jealous of the Angels](http://griefhelp.org/jealous-of-the-angels/): Source: LyricFind - [Military families grieving loss attend seminar of healing](http://griefhelp.org/when-you-lose-that-service-member-you-lose-a-sense-of-who-you-are-military-families-grieving-loss-attend-taps-seminar-of-healing/): JACKSONVILLE, Fla. — Grief comes in all shapes and sizes, affecting any person from young to old and leaving an impact that could make hope seem unattainable. - [OxyContin Crusader Is Making An Impact](http://griefhelp.org/longtime-crusader-against-oxycontin-begins-to-see-the-fruits-of-her-struggle/): Barbara Van Rooyan’s Purdue experience is a story of deception, sadness and frustration — yet when she tells it now, she emits a surprising spark of energy. That’s because Van Rooyan, part of the unlikely group of citizens who repeatedly took flailing swings at Purdue Pharma, is watching the giant fall. - [Michigan Mom starts podcast for grieving parents](http://griefhelp.org/gr-mom-starts-podcast-for-grieving-parents/): A Grand Rapids mother couldn’t find a podcast focused on losing a child, so she started her own. - [Our Hospice of South Central Indiana offers a Bereavement camp for children](http://griefhelp.org/our-hospice-of-south-central-indiana-offers-a-bereavement-camp-for-children/): Our Hospice of South Central Indiana is offering Camp Eva, a half-day bereavement camp for children ages 5-12, 11:30 a.m. to 5 p.m. Sept. 14. - [Grief Help: TN Camp Helps Children of Fallen Soldiers Cope With Grief](http://griefhelp.org/a-soldiers-child-camp-helps-children-of-fallen-soldiers-cope-with-grief/): Lorimar Cintron was 11 years old when her daddy died in a Boston hospital after being gravely wounded during an attack in Baghdad, where he served his country as an Army specialist. - [Grief Help: Using Writing to Help Us Process Our Sorrow](http://griefhelp.org/using-writing-to-help-us-process-our-grief/): Eight months after John died, Neustadter started sending emails to his old Yahoo address, because “communicating with John was truly the only thing I wanted to do at that time,” she said. It gave her a way to keep the conversation alive. - [I’ve Been to the Edge of Darkness](http://griefhelp.org/ive-been-to-the-edge-of-darkness/): ~ Christy Ann Martine - [Why Overcoming Divorce Grief Is So Hard](http://griefhelp.org/why-overcoming-divorce-grief-is-so-freakin-hard/): Divorce is complicated (and it sucks) because you’re faced with seemingly non-stop social, emotional, legal, financial, and the everyday challenges of your new life. Everything changes and not always for the better — at least at first. Of course, all these changes trigger grief which you may think you understand because you’ve grieved before. But overcoming divorce grief is completely different from getting over any other type of grief. - [Grieving? How to Heal Yourself](http://griefhelp.org/coming-to-terms-with-grief-how-to-heal-yourself/): One of life’s most difficult challenges is dealing with grief, the feeling of sadness over the loss of someone or something significant. Although grief is normal, the pain can be overwhelming, and the sorrow so profound that it defies description. You wonder if you can ever heal yourself. - [Facing Death](http://griefhelp.org/facing-death/): By Timothy Kelley (All Star Press / GriefHelp.org is thankful and honored to be allowed to re-print this blog posting) - [What to Say and Not Say to Someone Grieving a Suicide](http://griefhelp.org/what-to-say-and-not-to-say-to-someone-grieving-a-suicide/): It can be hard to know what to say to a person in the thicket of grief; when someone is grieving a loved one’s suicide, the right words — any words, even — can feel all the more elusive and fraught. Suicide can leave survivors racked with anger, - [Grieving? A Twist on Social Media and Using It to Your Benefit](http://griefhelp.org/social-media-taught-me-how-to-grieve-on-mothers-day/): My mother was killed in a car accident when I was in middle school. For those of us who have lost our mother figures or have strained relationships with them, social media on Mother's Day is a punch to the gut. Here's how I now use the internet to - [Grief Counselor Offers Support Tips to Deal with Tragedy](http://griefhelp.org/grief-counselor-provides-support-tips-after-tragic-death/): LAUREL, MS (WDAM) - Licensed professional counselor Paula Davis said she understands what it means to lose a child tragically. - [Grieving? How to Cope with the Loss of a Loved One in a Healthy Way](http://griefhelp.org/how-to-cope-with-the-loss-of-a-loved-one-in-a-healthy-way/): Are you currently dealing with the death of a parent, a spouse, a sibling, a close friend, or another loved one? The pain that comes along with the loss of a loved one can be too much to take for some people. It can take weeks, months, and, in ... - [How do I pay for Hospice Care?](http://griefhelp.org/how-do-i-pay-for-hospice-care-answers-to-6-common-questions/): Paying for hospice care shouldn’t be a financial burden. And, in most cases, it doesn’t have to be. Hospice care is covered by Medicare, Medicaid, and most private insurances, making it affordable for almost everyone. - [Examining fathers’ grief after miscarriage](http://griefhelp.org/examining-fathers-grief-after-miscarriage/): Fathers’ grief after a miscarriage is often overlooked. A trio of doctoral counseling students in the William & Mary School of Education set out to rectify that, and published the results of their interviews with fathers in a 2018 issue of The Family Journal. - [Robin Williams’ daughter helps Luke Perry’s daughter deal with online bullies](http://griefhelp.org/robin-williams-daughter-helps-luke-perrys-daughter-deal-with-online-bullies/): Luke Perry’s daughter is getting support from someone who knows exactly what she is going through. Earlier this month, Sophie Perry , 18, lashed out on Instagram at people who criticized the way she was mourning the death of her father . "So to those of you shaming me ... - [What to Do After The One You Cared for Dies](http://griefhelp.org/what-to-do-after-the-one-you-cared-for-dies/): by Denise Crompton, author of "Diagnosis: Rare Disease" - [I was left a 30-year-old widower – here is how I survived](http://griefhelp.org/opinion-a-shock-diagnosis-left-me-a-30-year-old-widower-here-is-how-i-survived/): THERE WERE ONLY three weeks from cancer diagnosis to death. - [How to Deal with Teenage Grief](http://griefhelp.org/understanding-teenage-grief/): So grief is like this: - [How to Deal With Divorce Grief](http://griefhelp.org/9-tips-for-dealing-with-divorce-grief/): 9 Tips For Dealing with Divorce - [Here’s How To Help a Child Grieve](http://griefhelp.org/to-help-a-child-grieve-help-yourself/): Parenting coach and columnist Meghan Leahy answered questions recently in a Washington Post online chat. Here is an edited excerpt. Q: My husband, son and I moved in with my parents when my mom was diagnosed with Stage 4 cancer to help with everyday tasks. My son was 2½ - [Meghan McCain Talks ‘Horrible’ Grief and Coping With Her Father’s Death: ‘I’m in Therapy’](http://griefhelp.org/meghan-mccain-talks-horrible-grief-and-coping-with-her-fathers-death-im-in-therapy/): Meghan and the late politician were extremely close, she says, sharing that they spoke up to seven times a day and still has the impulse to reach for her phone and call him. - [Here’s How You Can Help a Loved One Cope with Suicide](http://griefhelp.org/suicide-bereavement-heres-how-you-can-help-a-loved-one-cope/): Four years ago, Ankita Shah* lost her father to suicide. For a long time after his death, she was in shock and felt lonely despite the support of her immediate family. It was only after she began seeing a mental health professional that her emotional state improved. - [Reading therapist launches book to help children cope with grief](http://griefhelp.org/reading-therapist-launches-book-to-help-children-cope-with-grief/): Author Wendy Picken has given free copies of her book, It's Not Fair! to local hospices and will donate 10 per cent of the profits to support the work of local bereavement charity Daisy's Dream. - [Raising Pro-Life Children in a Culture of Death](http://griefhelp.org/raising-pro-life-children-in-a-culture-of-death/): The latest sound bytes coming out of New York and Virginia have caused most of us terrible grief, as we look up from our day-to-day lives and recognize that our country really has turned into a culture of death. So many facets of our society proclaim that human life ... - [Ways to Live with grief in this season of love](http://griefhelp.org/living-with-grief-in-the-season-of-love/): It seems that in February, everyone is talking about love – it’s a sentimental season with thoughts of romance and togetherness, with Valentine’s Day at the heart of it all. - [How can HR help workers grapple with the death of a colleague?](http://griefhelp.org/how-can-hr-help-workers-grapple-with-the-death-of-a-colleague/): When SurveyMonkey's then-CEO Dave Goldberg died suddenly in May 2015, the company he left behind faced tremendous grief, Chief People Officer Becky Cantieri recalled. "As an organization of more than 650 people at the time, we suffered a pretty significant loss," she told HR Dive in an interview. "It was an experience that not very many other companies had gone through or could lend any advice on." - [How Play therapy can help children heal](http://griefhelp.org/how-play-therapy-can-help-children-heal/): Play therapy is an evidence-based practice designed to helps a child build a greater sense of self. Erin Hassall gets to play on the job. A lot. Hassall, the services manager for the Family Support Center in Spencerport Central School District, is a licensed marriage and family therapist and - [Grieving? Don’t overlook potential side effects of your Grief](http://griefhelp.org/grieving-dont-overlook-potential-side-effects/): Grieving takes a toll on the body in the form of stress. “That affects the whole body and all organ systems, and especially the immune system,” Dr. Malin says. Evidence suggests that immune cell function falls and inflammatory responses rise in people who are grieving. That may be why people often get sick more often and use more health care resources during this period. - [Grief Help: Authors Start Book Series On Infertility](http://griefhelp.org/chandler-authors-start-book-series-on-infertility/): Despite all the medical approaches to infertility, two Chandler women think those who struggle with the problem might want to consider divine intervention. ## Pages - [Contact me](http://griefhelp.org/blogger-gb-contact/): social Follow - [About](http://griefhelp.org/blogger-gb-about/): Minimized simplicity - [Home](http://griefhelp.org/blogger-gb-home/): Minimized simplicity - [News](http://griefhelp.org/blogger-gb-news/): This is an example page. It's different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this: - [Inspirational Videos](http://griefhelp.org/inspirational-videos/): Are you grieving? - [Inspirational Songs – Healing from Sorrow](http://griefhelp.org/inspirational-songs/): Inspirational and encouraging songs for those who are grieving the loss of a loved one.   ~ Grief Help. - [Activation for GriefHelp.org](http://griefhelp.org/activation-for-griefhelp-org/): Registration Activation for GriefHelp.org - [Registration for GriefHelp.org](http://griefhelp.org/registration-for-griefhelp-org/): Registration for GriefHelp.org - [Groups](http://griefhelp.org/groups/) - [Members](http://griefhelp.org/members/) - [Activity](http://griefhelp.org/activity/) - [Grief Links](http://griefhelp.org/grief-links/): Grief - Foster Care/Adoption - http://adoption.about.com/od/parenting/p/allaboutgrief.htm - [The Book: The Road to Recovery grief support guide](http://griefhelp.org/the-book-the-road-to-recovery-grief-support-guide/): By Rich Nilsen - [About GriefHelp.org](http://griefhelp.org/about-griefhelp-org/): Rich Nilsen lost his college sweetheart and wife of four and a half years in a plane crash in 1997. The first version of this book was distributed free of charge to the families and friends of the September 11th victims. He founded this website shortly thereafter.