5 Steps To Healing After You Break Up With A Friend

Breakups hurt worse with friends. She was your best friend, your sister from a different mister. She was supposed to be your friend until the end. She played a huge role in your life. Whenever something big happened, whether […]

3. Talk to someone trustworthy.

Find an outlet to express your emotions regarding your friendship breakup. A professional therapist would be great, but not everyone can afford or make the time for one. Talking to a trustworthy loved one who gives great advice is a great second choice.

Even writing how you feel in a journal is beneficial as well. The point is, you need to express how you’re feeling and not allow it to bottle up inside of you. The process of healing requires you to be aware and transparent about your emotions.