Grieving? How to Cope with the Loss of a Loved One in a Healthy Way

Are you currently dealing with the death of a parent, a spouse, a sibling, a close friend, or another loved one? The pain that comes along with the loss of a loved one can be too much to take for some people. It can take weeks, months, and, in …

There are five stages of grief that people must go through after the loss of a loved one. Those stages are:

  1. Denial
  2. Anger
  3. Bargaining
  4. Depression
  5. Acceptance

Some people can move through these five stages on their own. But if you’re having a tough time doing it, grief counseling can help.

In grief counseling, you’ll learn how to process certain feelings and come to terms with them. You’ll also uncover feelings that might be sitting right below the surface…